Alex has been an instructor in the Bahamas since 2015. Her platform embodies the importance of self love and body positivity. Yoga is a no judgment zone. She is a firm believer that yoga is for every BODY. Well versed in the traditional practices of yoga, Alex also enjoys adding her own modern flair to her teaching. She offers classes and private sessions, and is also available for workshops and retreat bookings.
Practice makes progress.
She started her consistent yoga practice in 2014. In June 2015 she completed her Yoga Teacher Training at Green Monkey Yoga Studio in Coral Gables, Florida. A daily practice is what fires her passion. You can find her practicing almost always on the beach - surrounded by the sound crashing waves, detoxifying salty air and soft sand to catch her falls out of handstand. Yoga grounds the mind, body and soul. It gives strength, balance, flexibility and confidence, on and off your mat. Are you ready to start your journey?